Ich bin Fett, Scheisse

Although I wanted to denied it, I tried to convince myself there wasn't a big deal, although it's not in my nature judging myself too hard... thats the truth I'm not fit, and even when all the cultural crap may be wrong, the truth is fat isn't equal to healthy, so actually I'm not fit, I'm not healthy which sucks. But, what can i do? all I eat is that rice crap, very few protein, and I'm not excercising, so I shouldn't be so surprised at all, and I don't wanna spend my late twenties like a big fat pig... there's no way I wanna be as fit as possible, that's why I need to eat healthy...and do more weights and walkings daily...I hope that becomes reality and not promises.